Title:Unlock Your HipFlexors
Category:Fitness Health
Description:Get on the floor on your right side and lift yourself off the floor with your right forearm and right foot, so the rest of your body is in the air. Try as best as you can to hold yourself in a straight line and don't allow your right hip to go down or sit too high. Hold that position for as long as possible on the right side and then switch to your left.
Meta Keywords:Unlock Your Hip Flexors,Unlock Your Hip Flexors Review
Meta Description:If you want it to be more challenging hold that position for more than a minute.
Link Owner:Daisy Pricilla